Our mission is to help you be your best self and reach your goals. Whether you are a world class athlete or a complete beginner, we have the plan to help you ConquerPerformance
What they say about us…
RICH WHITEHEADMBE
Gold Medal 2012 London Paralympics 200m
Gold Medal 2016 Rio Paralympics 200m
Silver Medal 2016 Rio Paralympics 100m
Multiple World Championship Gold Medals
"An elite athlete is always looking for dynamic proactive specialised practitioners to add value and develop relationships within a successful team environment!!
I have been lucky enough to access Eamonn’s vast knowledge and experience within Elite sport!
I have challenged his philosophy and working methods to not only develop symmetrical movement patterns for a Paralympic athlete but also continue to go on a journey of self-discovery on the possibilities that still can be gained as a gold medal winning sportsperson.
We are continuing to find gains in strength, range of movement and activation which is a big motivator.
I find Eamonn's sessions engaging with very positive communication cues which help to understand what progress looks like and that we’re on task!"
MBE
Gold Medal 2012 London Paralympics 200m
Gold Medal 2016 Rio Paralympics 200m
Silver Medal 2016 Rio Paralympics 100m
Multiple World Championship Gold Medals
"An elite athlete is always looking for dynamic proactive specialised practitioners to add value and develop relationships within a successful team environment!!
I have been lucky enough to access Eamonn’s vast knowledge and experience within Elite sport!
I have challenged his philosophy and working methods to not only develop symmetrical movement patterns for a Paralympic athlete but also continue to go on a journey of self-discovery on the possibilities that still can be gained as a gold medal winning sportsperson.
We are continuing to find gains in strength, range of movement and activation which is a big motivator.
I find Eamonn's sessions engaging with very positive communication cues which help to understand what progress looks like and that we’re on task!"
Gold Medal 2016 Rio Paralympics 200m
Silver Medal 2016 Rio Paralympics 100m
Multiple World Championship Gold Medals
"An elite athlete is always looking for dynamic proactive specialised practitioners to add value and develop relationships within a successful team environment!! I have been lucky enough to access Eamonn’s vast knowledge and experience within Elite sport! I have challenged his philosophy and working methods to not only develop symmetrical movement patterns for a Paralympic athlete but also continue to go on a journey of self-discovery on the possibilities that still can be gained as a gold medal winning sportsperson. We are continuing to find gains in strength, range of movement and activation which is a big motivator. I find Eamonn's sessions engaging with very positive communication cues which help to understand what progress looks like and that we’re on task!"
TOM WOOD
Premiership Winner (Northampton Saints)
England International (50 Caps)
Over 250 Senior Club Rugby caps across a 15 year career.
"Having worked closely and extensively with Eamonn during long term injury and return to play as well as week to week when fully fit I can honestly say he is the best in the business. He understands the individual within the team and caters to each and everyone’s specific needs. He really knows his stuff, stays current and up to date and has a great way of explaining drills and theory so us numb nuts can understand. Whether your goals are general weight loss, strength, fitness or elite performance I have no hesitation in giving him the strongest recommendation possible."
Premiership Winner (Northampton Saints)
England International (50 Caps)
Over 250 Senior Club Rugby caps across a 15 year career.
"Having worked closely and extensively with Eamonn during long term injury and return to play as well as week to week when fully fit I can honestly say he is the best in the business. He understands the individual within the team and caters to each and everyone’s specific needs. He really knows his stuff, stays current and up to date and has a great way of explaining drills and theory so us numb nuts can understand. Whether your goals are general weight loss, strength, fitness or elite performance I have no hesitation in giving him the strongest recommendation possible."
Over 250 Senior Club Rugby caps across a 15 year career.
"Having worked closely and extensively with Eamonn during long term injury and return to play as well as week to week when fully fit I can honestly say he is the best in the business. He understands the individual within the team and caters to each and everyone’s specific needs. He really knows his stuff, stays current and up to date and has a great way of explaining drills and theory so us numb nuts can understand. Whether your goals are general weight loss, strength, fitness or elite performance I have no hesitation in giving him the strongest recommendation possible."
CHRISTIAN SCOTLAND-WILLIAMSON
Professional Rugby Player (Worcester Warriors)
Professional NFL Player (Pittsburgh Steelers)
"Working with Eamonn allowed me to tap into my full athletic potential. He helped me return from a potentially career ending back surgery and gave me the tools to take my performance to another level. Eamonn has a wealth of experience in performance and has the ability to understand exactly what you need both physically and mentally to get the most out of your training. I have had the privilege of working with him for over 6 years and he has been an immense support during my transition from professional rugby to the NFL. I am extremely grateful that I’ve had him in my corner for every step of my journey."
Professional Rugby Player (Worcester Warriors)
Professional NFL Player (Pittsburgh Steelers)
"Working with Eamonn allowed me to tap into my full athletic potential. He helped me return from a potentially career ending back surgery and gave me the tools to take my performance to another level. Eamonn has a wealth of experience in performance and has the ability to understand exactly what you need both physically and mentally to get the most out of your training. I have had the privilege of working with him for over 6 years and he has been an immense support during my transition from professional rugby to the NFL. I am extremely grateful that I’ve had him in my corner for every step of my journey."
Professional NFL Player (Pittsburgh Steelers)
"Working with Eamonn allowed me to tap into my full athletic potential. He helped me return from a potentially career ending back surgery and gave me the tools to take my performance to another level. Eamonn has a wealth of experience in performance and has the ability to understand exactly what you need both physically and mentally to get the most out of your training. I have had the privilege of working with him for over 6 years and he has been an immense support during my transition from professional rugby to the NFL. I am extremely grateful that I’ve had him in my corner for every step of my journey."
BRYCE HEEM
NZ Sevens Rugby
Commonwealth Silver Medal Glasgow 2012
Chiefs (New Zealand)
Worcester Warriors (England)
RC Toulon (France)
Blues (New Zealand)
"Eamonn is one of the best trainers I’ve hard the pleasure of working with. He really takes on board what you want to achieve. He has outstanding motivational skills and keeping your training focused on the end goal."
NZ Sevens Rugby
Commonwealth Silver Medal Glasgow 2012
Chiefs (New Zealand)
Worcester Warriors (England)
RC Toulon (France)
Blues (New Zealand)
"Eamonn is one of the best trainers I’ve hard the pleasure of working with. He really takes on board what you want to achieve. He has outstanding motivational skills and keeping your training focused on the end goal."
Commonwealth Silver Medal Glasgow 2012
Chiefs (New Zealand)
Worcester Warriors (England)
RC Toulon (France)
Blues (New Zealand)
"Eamonn is one of the best trainers I’ve hard the pleasure of working with. He really takes on board what you want to achieve. He has outstanding motivational skills and keeping your training focused on the end goal."
EDEL MCMAHON
Irish Womens Rugby International
Professional Rugby player with Wasps Ladies
Irish Womens Rugby International
Professional Rugby player with Wasps Ladies
Professional Rugby player with Wasps Ladies